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What has eating your toes got to do with child development?

Waiting in the Apple store to be seen by a tech expert, I noticed a mother with her baby in his buggy. He was doing what my mother always called “eating his toes!” when my son did the same! In fact, my son was with me.

I noticed the baby lifting his toes in a very sophisticated way to his mouth and sucking away.

I entered into a dialogue (turn-taking) with him, “Ooh, I can see you’re eating your toes!” He was laughing and in-between ‘sucking’ was talking back to me.

At that point, I knew I wanted to write a blog about this although I didn’t want to ask for permission to take a photo or to film this unique moment. I am mindful of boundaries and I did not know the mother.

His mother smiled at me and I said, “This is my son and he did the same when he was a baby and he is nearly 25! My mother calls this eating your […]


Night, Night!

 “Sleep is the best medication.” Dalai Lama

We all know, as adults, that if we do not get enough sleep this affects us the next day – with symptoms that may range from feeling tired to being really irritable. Therefore, these signs of sleep deprivation may have the same effect on children and can have a negative impact on their day.

To ensure that pre-school children have a decent night’s sleep, they need on average about 12 hours sleep per night. If your child is not ill and your house is not too cold or too hot, (it’s always best to have a thermometer in your child’s bedroom) there is no reason why this can’t be achieved.

It is important that young children have an evening routine and become familiar with this. Children should be given enough notice that bed time is approaching; this can be developed by stating the following “We have five minutes before bed […]