“Sleep is the best medication.” Dalai Lama
We all know, as adults, that if we do not get enough sleep this affects us the next day – with symptoms that may range from feeling tired to being really irritable. Therefore, these signs of sleep deprivation may have the same effect on children and can have a negative impact on their day.
To ensure that pre-school children have a decent night’s sleep, they need on average about 12 hours sleep per night. If your child is not ill and your house is not too cold or too hot, (it’s always best to have a thermometer in your child’s bedroom) there is no reason why this can’t be achieved.
It is important that young children have an evening routine and become familiar with this. Children should be given enough notice that bed time is approaching; this can be developed by stating the following “We have five minutes before bed […]
Often on my travels practitioners will ask me do I know of any nurseries in the UK that have adopted the Reggio Emilia philosophical practice. Straightaway I say ‘Reflections Nursery, in Worthing!’ Having visited Reflections myself, I am well aware of their inspirational practice and the positive impact that this has on children’s learning and development. Therefore, I am very excited that Martin Pace, the owner and Director of Reflections Nursery, is my guest blogger writing about their approach to early learning.
Martin has worked in the childcare sector for 20 years. Reflections Nursery is a 115-place nursery; Winner of UK Nursery of the Year 2009/10; Worthing Business of the Year 2010/11 and Southern Business of the Year 2011/12. The nursery was awarded ‘Outstanding’ by Ofsted at its last inspection in 2010.
Martin has attended eight study tours of the infant-toddler centres and pre-schools of Reggio Emilia since 2003 and is studying for an […]